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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
Mat
Feel the power of the mat: Discover how mat pilates can challenge your body and mind
115
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Sunset Beach Pilates
On-Demand
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Journal
Aloha!
Getting started
About Sunset Beach Pilates
Teachers
FAQ's
Contact Us
Level
2/3
(7)
Body Focus
Abdominals
(7)
Arms
(3)
Back
(2)
Glutes
(4)
Hips
(2)
Specialty
Cardio
(1)
HIIT/HIPI
(1)
Non-Standing Pilates
(1)
Posture
(7)
Duration
20-60 Minutes
(2)
60+ Minutes
(5)
Teacher
Carli Asprey
(7)
Props
Hand Weights
(7)
No props
(3)
Reformer Box
(5)
Small Ball
(6)
Theraband
(1)
Program
3-Day Mat Burnout
(3)
15 Day Advanced Reformer Challenge
(3)
Athletic Animal Mat Challenge
(3)
Beginner Mat Practice
(3)
Burnout Reformer Progression
(6)
Gentle Sculpt - Mat
(8)
Intermediate Mat
(7)
Jumpboard Reformer
(1)
Strong and Sculpted
(1)
Reformer
Mat
Hand Weights
Intermediate Mat
Abs + Bum + Arms
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Back Body Strength
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Cardio Flow
Category:
Mat
Specialty:
Posture
Duration:
20-60 Minutes
Teacher:
Carli Asprey
Interval Challenge
Category:
Mat
Specialty:
Cardio, HIIT/HIPI, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Minimal Standing
Category:
Mat
Specialty:
Non-Standing Pilates, Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Reformer on the Mat
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey
Stress Burn
Category:
Mat
Specialty:
Posture
Duration:
60+ Minutes
Teacher:
Carli Asprey